• Starting with a 0.3 mile swim from the Ruin beach > around the Old Grimsby Quay > Blockhouse Beach
• The first transition (T1) can be found a little further at the Community Centre
• Once changed and prepared, competitors will then take to their bikes and begin the 12 mile cycle – ranging from smooth roads to off-roading across banks above the beaches.
• Finishing back at the transition area to start their next transition (T2) before starting the run
• The run – a 3 mile run, following the old Marathon route, finishing at Timothy’s Corner (just past the pub).

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Cycle Elevation Profile (Click to enlarge) 

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Run Elevation Profile (Click to enlarge)

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ROUTE MAP (Click to enlarge)

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